Momma was right when she said eat your vegetables. My friend Connie Regan is leading this workshop:eat smart. be healthy. Eat To Live - Six-Week Group Program Tuesday, May 7th - 6:30 - 8:00 pm Learn how to give your body exactly what it needs to be in the very best health possible with plant-based nutrition, the healthiest eating style on the planet!This 6-week program, based on Dr. Joel Fuhrman’s groundbreaking Eat To Live nutrition program, will provide you with the information and tools you need to take control of your nutrition and your health. Fast-paced 90-minute weekly sessions include: In-Depth Training on the Role Nutrition Plays in Disease Prevention Healthy Kitchen Upgrade Personalized Meal Planning Grocery Shopping Excursion Eat To Live Cooking Lesson Transition Plan to Keep You on Track People who enjoy a plant-based diet simply won’t go back to their old way of eating. They look great and feel even better. Find out how you can too! Dates: May 7th, 14th, 21st, 28th June 4th, 11th Time: 6:30 – 8:00 pm Location: 10 Prince Place, Newburyport Cost: $395 per person $375 for 2 or more people signing up together Info/Register: info@freshplant-basednutrition.com or call 978.270.8524

Comment